Since June 5th, 2009, when I was at 260 lbs, I have lost 6 pants sizes because of a complete overhaul of my eating habits. No crazy diets, expensive shakes or supplements, and no exercising for hours a day until I drop.
This blog will explore how I discovered an incredible way to get your health and life back on track. It's easy and it works. I have more energy and feel better than I have in 20 years!
Mark, you look fantastic! I am so happy for you!! Love the blog! xoxo
ReplyDeleteRock on, you handsome man, you! Even better, you seem so much happier and so much more peaceful and focussed than I have ever known you to be!
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